she's beauty and the beast
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she's beauty and the beast
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raw + modernized affirmations set to bomb beats. 

If you're anything like me, then there's an asshole version of yourself who trudges all around your brain with just one mission: getting you drunk off bad vibes only.

This is an inner voice that waves the flag of doubt, comparison, insecurity, jadedness, procrastination and more sky-high.

Now I'm totally down to spend days analyzing the birth of these voices that have made themselves at home without invite, but I'm not a psychologist my friend, just a seeker with a penchant for words and wine, okay here comes the point...

A F F I R M A T I O N S. 

Words we intentionally say to ourselves, about ourselves to anchor us in self-care and nudge us closer to the light. 

But I'm not talking about soft serve affirmations that feel basic, antiquated, silly or blah. 

Nah.

It's 2018, I'm talking affirmations that reflect who you truly are:

  • A dope woman getting her shit together.
  • A savage hungry for inner and outer joy.
  • A beauty and a beast... who never leaves the house without her headphones. 

Allow me to reintroduce yourself. 

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audio vision boards

hit play. reset your mood. slay the day.

© SHE'S BEAUTY AND THE BEAST
all words: tracy g.

LISTEN BELOW AND/OR SUBSCRIBE ON ITUNES 

 

She's Sleeping Beauty And The Beast
She's Sleeping Beauty And The Beast

FOR WHEN: It’s time to unwind and recharge

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Tracy G.June 13, 2018Comment
Vol. 10 | Bloomsville
Vol. 10 | Bloomsville

FOR WHEN: you're feeling impatient with the glow up process.

Read More
Tracy G.April 24, 2017 Comments
Vol. 9 | Now Is The Real MVP
Vol. 9 | Now Is The Real MVP

FOR WHEN: it's time to break up with busyness and rock with productivity.

Read More
Tracy G.November 2, 2016Comment
Vol. 8 | A Calm During The Storm
Vol. 8 | A Calm During The Storm

FOR WHEN: Civil unrest drives you insane.

Read More
Tracy G.November 1, 2016Comment
Vol. 7 | Queens Building Kings
Vol. 7 | Queens Building Kings

FOR WHEN: The men in our lives are feeling the weight of their crowns.

    Read More
    Tracy G.November 1, 2016Comment
    Vol. 6 | Love, Light And That Good Sh*t EP
    Vol. 6 | Love, Light And That Good Sh*t EP

    FOR WHEN: money, resilience, lust, love and blossoming are on the brain.

    Read More
    Tracy G.November 1, 2016Comment
    Vol. 5 | Chin To The Clouds
    Vol. 5 | Chin To The Clouds

    FOR WHEN: you need an extra hand cultivating hope and damn good expectancy.

    Read More
    Tracy G.November 1, 2016Comment
    Vol. 4 | Middle Finger To My Old Life
    Vol. 4 | Middle Finger To My Old Life

    FOR WHEN: the past keeps trying to hijack our present.

    Read More
    Tracy G.November 1, 2016 Comment
    Vol. 3 | Compariholics Anonymous
    Vol. 3 | Compariholics Anonymous

    FOR WHEN: we feel like everyone's lapping us in life.

    Read More
    Tracy G.November 1, 2016Comment
    Vol. 2 | The Pursuit of Squat City
    Vol. 2 | The Pursuit of Squat City

    FOR WHEN: you're feeling hella allergic to exercise and need a cure.

    Read More
    Tracy G.November 1, 2016Comment
    Vol. 1 | The Pursuit Of Self Love
    Vol. 1 | The Pursuit Of Self Love

    FOR WHEN: we're questioning that self-worth of ours.

    Read More
    Tracy G.November 1, 2016 Comments

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    I grew up thinking my Dad moonlighted as Michael Jordan. I don’t know yo they looked hella similar to my child eyes lolol, both impressed the hell out of me and so black-n-bald became my preferred aesthetic for superheroes. . . That fun fact to say, I’m proud to be aligned with @jumpman23 super especially because they do SO MUCH necessary community work. . . And yes, as someone who grew up only able to afford watching jordan and never wearing jordan, materialism aside, #thegrail is making this grown up version of me feel like a champ. (+ this @starterofficial #chicagobulls varsity jacket is the literal cherry on top 😩)
    What’s this right here? Three women connected to the same vine, but blooming with individuality 🌿🌺🌸🌼 . . Honest moments with these two truly elevate me privately, so to share any stage with them publicly is an honor and great fucking fun! . . I’m just here reflecting back on Black At @Squarespace’s recent Wellness In The Workspace panel and am really grateful man. To listen • To speak • To share • To receive all in the name of being reintroduced to our truest selves is my favorite kind of vibe. Wellness may have gone pop, but we’re keeping it grounded along with so many others. . . Make sure you follow all of these beautiful thinkers, feelers and healers!!! Even though I was a panelist, I brought my notebook on stage for a BIG reason son. Thank you @mounamai for making this happen 😘
    🔅MOOD: When there’s still much in your life to get in order, but there’s still much in your life that’s already lit! . . My babes, it’s beyond easy to get so tangled up in this improvement game that we forget about enjoyment. Not that we should divorce one for the other, it’s just that both got never-ending options to focus on so we must practice some... er, polyamory. Do I take my analogies too far? Wait, do I care? Nahhhhh! Questions answered! lmao . . One thing I’m *improving* on is designing and executing structure as a content creator. Though I gotta say I can’t believe how consistent I’ve been with my newsletter (12+ straight weeks, fam! Newest in thy inbox now btw) and now it’s time to apply this to the next level that you’ll be seeing quite soon! I get overwhelmed easily my loves, so I’m respecting and developing my pace at each stage. . . Okay, one thing (of many!) I’m *enjoying* is THIS. IS. US. That show is psychology porn. So brilliantly layered like ughhhhh. Feels refreshing to remember that tears come in flavors besides sad. . . Anyways, if you feel comfortable sharing, I would LOVE to know 1.) thing you’re improving and 1.) thing you’re enjoying. Gimme a taste of something below! ⤵️ 📸: @jayymanik
    This is how big I’ll smile if one day the internet world is free of poorly written, generic yet hyper-entitled DM requests 😃😃😃 . . Sharing my strong and actionable thoughts on “networking” tomorrow night alongside busy bees @kelawalker + @iamarocque for @chazeenp x @namic_ny event. This will be GOOD for all my fellow humans, but EXTRA especially if you’re a music artist 👀✖️Info in bio to lock in your spot✖️ Swipe to peep a quick slice of my thoughts. If you have any networking dos and donts share below for others! #chazchats 📸: @jayymanik
    Even if Monday is wild’n, something tells me that if we’re committed to being open, explorative and resilient, it will all eventually make cents.
    BEST BELIEVE these words are coming with me into the new year and beyond cause what else going to be there in 2019: the bullshit. Psychological projection and all its cousins checking for new hideouts 🤷🏾‍♀️ 30% off till midnight Sunday, fam! Link in bio. Pop in that code: TRACYG

    @itstracyg