TRACY G.
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TRACY G.
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raw + modernized affirmations set to bomb beats. 

If you're anything like me, then there's an asshole version of yourself who trudges all around your brain with just one mission: getting you drunk off bad vibes only.

This is an inner voice that waves the flag of doubt, comparison, insecurity, jadedness, procrastination and more sky-high.

Now I'm totally down to spend days analyzing the birth of these voices that have made themselves at home without invite, but I'm not a psychologist my friend, just a seeker with a penchant for words and wine, okay here comes the point...

A F F I R M A T I O N S. 

Words we intentionally say to ourselves, about ourselves to anchor us in self-care and nudge us closer to the light. 

But I'm not talking about soft serve affirmations that feel basic, antiquated, silly or blah. 

Nah.

It's 2019, I'm talking affirmations that reflect who you truly are:

  • A dope woman getting her shit together.

  • A savage hungry for inner and outer joy.

  • A beauty and a beast... who never leaves the house without her headphones.

Allow me to reintroduce yourself. 

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audio vision boards

hit play. reset your mood. slay the day.

© SHE'S BEAUTY AND THE BEAST
all words: tracy g.

LISTEN BELOW OR SUBSCRIBE ON ITUNES 

OR STREAM ON SPOTIFY + TIDAL + APPLE MUSIC + SOUNDCLOUD

 

She's Sleeping Beauty And The Beast
She's Sleeping Beauty And The Beast

FOR WHEN: It’s time to unwind and recharge

Read More
Tracy G.June 13, 2018Comment
Vol. 10 | Bloomsville
Vol. 10 | Bloomsville

FOR WHEN: you're feeling impatient with the glow up process.

Read More
Tracy G.April 24, 2017 Comments
Vol. 9 | Now Is The Real MVP
Vol. 9 | Now Is The Real MVP

FOR WHEN: it's time to break up with busyness and rock with productivity.

Read More
Tracy G.November 2, 2016Comment
Vol. 8 | A Calm During The Storm
Vol. 8 | A Calm During The Storm

FOR WHEN: Civil unrest drives you insane.

Read More
Tracy G.November 1, 2016Comment
Vol. 7 | Queens Building Kings
Vol. 7 | Queens Building Kings

FOR WHEN: The men in our lives are feeling the weight of their crowns.

    Read More
    Tracy G.November 1, 2016Comment
    Vol. 6 | Love, Light And That Good Sh*t EP
    Vol. 6 | Love, Light And That Good Sh*t EP

    FOR WHEN: money, resilience, lust, love and blossoming are on the brain.

    Read More
    Tracy G.November 1, 2016Comment
    Vol. 5 | Chin To The Clouds
    Vol. 5 | Chin To The Clouds

    FOR WHEN: you need an extra hand cultivating hope and damn good expectancy.

    Read More
    Tracy G.November 1, 2016Comment
    Vol. 4 | Middle Finger To My Old Life
    Vol. 4 | Middle Finger To My Old Life

    FOR WHEN: the past keeps trying to hijack our present.

    Read More
    Tracy G.November 1, 2016 Comment
    Vol. 3 | Compariholics Anonymous
    Vol. 3 | Compariholics Anonymous

    FOR WHEN: we feel like everyone's lapping us in life.

    Read More
    Tracy G.November 1, 2016Comment
    Vol. 2 | The Pursuit of Squat City
    Vol. 2 | The Pursuit of Squat City

    FOR WHEN: you're feeling hella allergic to exercise and need a cure.

    Read More
    Tracy G.November 1, 2016Comment
    Vol. 1 | The Pursuit Of Self Love
    Vol. 1 | The Pursuit Of Self Love

    FOR WHEN: we're questioning that self-worth of ours.

    Read More
    Tracy G.November 1, 2016 Comments
    tracy@itstracyg.com
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    The intention is always to post mindfully on behalf of your mental health and my own.

    Follow along at your own (low) risk, I’m @itstracyg

    Them: How are you? . . Me: 👆🏾 . . (i overrelate @nicholelynel! God the GOAT)
    Pull up a seat and let's get under my pits 👀 . . I'll keep it short and honest. Before @nubianheritage even reached out to me I was happily using (and paying for) their natural deodorant. . . Aluminum used to be like the homie homie until I heard rumors about it leading a wild double life so for extra precaution over the past few years I've bypassed the no new friends philosophy and started looking for something less controversial to swipe on. . . Took some time that included my fair share of disappointments, but as a team #1804 member (if you know, you know)... when I caught sight of this Indian Hemp *Haitian* Vetiver scent I said WOY CHERIE lemme see what you about! . . Turns out she about that smell good feel good life and has a whole tribe on the same wave. . . I've gotten questions about my deodorant preference and right now this is what it is yall. You can pick up and try out at the @vitaminshoppe. . . ALSO! A TIP IF YOUR UNDERARMS ARE NATURAL DEO VIRGINS: I learned you can detox by gently exfoliating and smoothing on a simple clay mask to help them bad boys transition to au natural : ) #nubianheritage #happyhaitianflagday
    She might pause, she might pivot, but she DAMN SURE DON’T QUIT. Miami you’re reintroducing me to myself, thank youuuuu // 📸: @iamtydavis
    We’re gonna get to this jumpsuit 😛, but first let me say this... . . Like you, I know how heavy a spirit bloated with uncertainty feels. Confidence isn’t always an accessory I’ve got on hand and ‘boss babe’ tends to wear more like a costume than an identity for me 🙃 . . BUT like you, I also know those godly moments of confirmation that feel like spotting a ’5 Miles Away’ sign on a road trip to 6 flags or something. I fucking love 6 flags btw. Anyways the point is, they tell you to stay the courseeeeeee, dear traveler. . . And that right there was the impact of being apart of this year’s #CreateCultivateNYC. For two hours, I held and honored space for four groups of women, sharing my story above + beneath the surface and hearing their journeys as well. . . I was smothered in genuine connection, got to takeover @workparty’s IG Stories and in general felt my years of being a speaker and wellness artist show up and say: BITCH 👏🏾YES 👏🏾 . . I don’t say this to stunt, I say this to remind us to keep going. Cause even if there is a sign on the road that actually says ‘Nah, wrong way yo...’ rerouting is a much better move than staying parked. . . Okay jumpsuit time!! God bless the existence of @renttherunway because seriously I need to maximize my time like whoa (translation: going to a store to figure out an outfit for an event aint always fun for me especially when it’s a look i don’t need to keep) and this just makes life both flyer and easier. . . If you’re new to RTR like me, use the code ‘TRACYG’ at checkout for 25% off! Link in bio for that. . . Thanks for reading this longass caption, if you made it all the way down here you should be on my newsletter fam. Link in my bio for that too, Merry Tuesday! lmao xx