Bend Over Girl: Yoga Glow, Body Image + Letting Faith Lead ft. Yoga Racheal

My girl, Racheal is a successful self-taught yogi who not only uses her platform to show the magic and the potential of our anatomy but to document her internal growth and that means showing both the grit and the glow.

So if you follow her on instagram you would see candid captions about weight fluctuations, skin insecurities, embracing God with wider arms, finding flow in the bustle of NYC and so much more.

I’m just in awe with her perspective on finding peace both on and off the mat. 

Follow her @yogaracheal and enjoy!

stay knowin


The She's Beauty And The Beast podcast is a weekly series where Tracy G. shares her (rough and resplendent) life experiences, habits and zany theories with the hopes that they'll translate into emotional empowerment for dope, millennial women. Also expect to hear from brilliant guests about topics ranging from spirituality, sanity and sexuality that affect our best self for better or for worse. If you'd invite both Rihanna and the Dalai Lama over for dinner, this podcast is for you.

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