Self-Care Gone Wild: 5 Signs You’re Doing The Most

Self-improvement has absolutely gone pop which is amazing, but not free of stains. Unfortunately, even the things that are good for us can turn detrimental when done in excess.  

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The She's Beauty And The Beast podcast is a weekly series where Tracy G. shares her (rough and resplendent) life experiences, habits and zany theories with the hopes that they'll translate into emotional empowerment for dope, millennial women. Also expect to hear from brilliant guests about topics ranging from spirituality, sanity and sexuality that affect our best self for better or for worse. If you'd invite both Rihanna and the Dalai Lama over for dinner, this podcast is for you.






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