TRACY G.
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TRACY G.

Vol. 14 | Intro ft. Lauren Ash: Bloomsville

Tracy G.May 30, 2018Comment
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Vol. 14 | Affirmations: Bloomsville

Tracy G.May 30, 2018
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Vol 13 | Affirmations: A Calm During The Storm aka Mindful Activism

Tracy G.May 30, 2018
tracy@itstracyg.com
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The intention is always to post mindfully on behalf of your mental health and my own.

Follow along at your own (low) risk, I’m @itstracyg

Somehow your girl only had half a cocktail, but y’all I was drunk off so many other vibes for @xonecole’s girls night @pajamasandlipstick lawwwwwd 😩🤣😩🤣 . . Easily the most fun I’ve ever had at a speaking engagement! My dearest @hellonecole thank you so much for thinking of me to be a part of your vision. I love you through ALL seasons, my friend! March forward with this!
SUP! Just popping in to share some coming speaking engagements with the fam! . . Comments + DMs + emails have their value of course, but the vibe of embracing in-person just cannot be topped. Well unless you forget that I'm both awesome AND aight......... 🙃lmaoo . . Manage thy expectations boo and come fuck with me and my imperfections IRL. Swipe swipe!
• exhibit a: instagram • exhibit b + c: realass life where angles can’t save anyone from the work 😩 . . Also, just finished a banging workout (courtesy of the app @sweat) soundtracked entirely by @beyonce live album and BITCHHHHHHHHHH!!!!!!!!!!!!!!! That work of art is made for movement!!!! Squat city!!!!! Back Attack!!!! all of it!! I HAVE QUESTIONS: What type of workout you doing today yo? •• And what’s your favorite LIVE song from the queen? . . PS: My bad @kurt.gio for wild’n on you for those last min reps lmao 🤣 •• @filausa // @torysport
ICONIC IMAGERY ALL UP IN YO FACE! Here for this #ASSCHELLA moment from @janellemonae + @lizzobeeating reminding me that options are a blessing! Two chance-taking humans re-defining what it means to be a black woman in pop culture, in life, simply (sometimes complexly) by exploring all zi layers. . . Props to Kevin Winter for capturing this.
Although self-care has gone pop, without mindfulness, shit can easily swing to us being self-centered. . . The great irony is that when we think TOO much about ourselves it can actually MAGNIFY stress 🙃 . . When self is so used to being the lead character in every min of this cinema called life, it can feel completely out of sorts in any other role. . . Which brings me to these questions my dear friend @dwil posed on her timeline last week with the most beautiful answers in response. . . Tag someone you rock with and gift them with a compliment. It may just be the insight, the confirmation, the fuel needed to keep going. I’ll start below 🌻🌻🌻