GET READY FOR AN A.M. UPGRADE
CAUSE IT'S TIME TO BE DONE WITH THE MOURNING OF MORNINGS
To be frank, a lot of us have wackass relationships with our alarm clocks. The buzzer goes off like a siren and it can feel like the AM is out to troll us before we even reach for our bra of the day.
Unless we're at the gym, this is just too heavy a weight to start the morning with.
So in effort to see that anxiety/uncertainty/monotony out the door, I've created my version of a morning pep talk.
our days should be anchored with...
hope and anticipation, not anxiety and drudgery.
WHAT ARE THEY?
A few minutes of encouraging, call-to-motherfreaking-action words to caffeinate our spirit from jump. Sorta like my audio vision boards, but more espresso shot then grande chai.
HOW DOES IT WORK?
Sign up for the free download below and use em as an actual alarm substitute on your phone, or maybe you hit play for a shower soundtrack or maybe they're just a quickie pep talk before heading out the door. I'll leave that up to you. At the end of the day (read: morning), my hope is to...
SHOO AWAY THE EARLY RISE MONSTER WITHIN US ALL.
GET INTO THESE WAKEUP CALLS
Volume 1: Wake Up And Get This Light!
A case for remembering WHY we're waking up versus just BITCH wake the fuck up lol.
Volume 2: Leave Yesterday In Yesterday
A case for waking up, wiping off any bullshit from the last 24hrs and being superglued to the present, moment-by-moment.
Volume 3: Wake And Brake
A case for stalling all screen scrolling in order to set your intentions, because it's your time first, their time second.
Volume 4: Endorphins For Breakfast
A case for getting your ass out of bed and into your sneakers.
Volume 5: Slay Chick Or You Get Eliminated...
A case for waking up and not just feeling good, but looking it-- whatever that means to you. Either way, the focus is effort.
Volume 6: Kings Aren't Built In Bed
A case for my dudes to get out and get it.